How These Simple Foot Exercises Helped me Summit Mount Kilimanjaro, Pain-Free!
Dreams are meant to be pursued and achieved - not halted by physical setbacks....
The Hidden Power of Toes: 5 Crucial Reasons Your Toes Impact Your Physical Performance
When it comes to fitness and exercise, most of us focus on major muscle groups like arms, legs, and core. However, there is an often-neglected and under-appreciated part of our body that plays a crucial...
Manage and Prevent Bunions: A Guide to Foot Health with Tucketts Foot Care Spa Kit and Open-Toe Grip Socks
Bunions can be a painful and uncomfortable foot problem, but with the right care and prevention measures, you can manage and prevent them from getting worse...
Did You Know Your Feet Are a Map of Your Body?
How to care for your feet to prevent and relieve pain in other parts of your body. Find out the meaning behind calluses, bunions and dry skin, as well as a couple easy exercises you can do for healthier feet and body.
Learn How To Celebrate The Summer Solstice
Summer Solstice is a critical spiritual time each year. This guide explores why and how you can celebrate it.
10 Easy Steps to Be Open-Minded
“In the beginner’s mind there are many possibilities; in the expert’s mind there are few.” Learn 10 easy steps to be open minded. With an open mind, we can engage and connect more with others, be more creative, think more freely, feel and show more compassion to others, be open to the wonders of the world around us, and ultimately improve our experiences and enrich our lives.